What You'll Learn

Training with Nelita is designed to equip you with the tools, skills, and mindset to move with purpose, protect yourself, and reconnect with your power. Whether you’re attending in person or virtually.

Practical Self-Defense

Learn real world techniques to protect yourself in everyday situations. You’ll build striking skills, situational awareness, and the ability to stay calm and respond under pressure.

Martial Arts Fundamentals

Train in foundational techniques from Filipino Martial Arts, Jeet Kune Do,  Muay Thai, and more. You’ll gain proper form, footwork, coordination, and control regardless of your experience level.

Functional Strength & Mobility

Develop total body strength, flexibility, and joint mobility. You’ll improve posture, reduce tension, and enhance your physical performance through intentional movement and body alignment.

Confidence & Mindset

This training goes beyond the physical. You'll learn how to trust yourself, push through mental blocks, and show up with confidence in and out of training.

Discipline & Community

You’ll gain structure, accountability, and support in a space created for women. This is about building skill, yes, but also about building sisterhood.